Absorbency: Up to 15ml = 2-3 tampons or 3 teaspoons. Run without limits or leaks in our Running Shorts. Features a discreet and absorbent built-in brief to replace disposables and protect you from leaks. Made from planet-friendly moisture-wicking recycled fabric with a wide waistband and three pockets for your phone, keys and more. Perfect for running a marathon... or running errands. Whichever...